Beef stew  Calories
Calories in Beef stew
Per 100g
Energy: 600 KJ
Fat Total: 7.6 g
Fat Saturated: 3.1 g
Carbohydrates Total : 3.8 g
Carbohydrates Sugar : 2.2 g
Protein: 14.9 g
Alcohol : 0 g
Fibre : 0.7 g
Sodium: 187.9 mg
Calcium: 13.1 mg
Cholesterol: 43.2 mg
Iron: 1.8 mg
About Beef stew
Beef stew