Blade beef - baked or roast  Calories
Calories in Blade beef - baked or roast
Per 100g
Energy: 683 KJ
Fat Total: 5.4 g
Fat Saturated: 2.5 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 28.2 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 59.3 mg
Calcium: 8 mg
Cholesterol: 68.3 mg
Iron: 2.8 mg
About Blade beef - baked or roast
Blade beef - baked or roast