Baked or grilled flounder  Calories
Calories in Baked or grilled flounder
Per 100g
Energy: 454 KJ
Fat Total: 1.6 g
Fat Saturated: 0.3 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 23.3 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 101.5 mg
Calcium: 28.1 mg
Cholesterol: 62.3 mg
Iron: 0.9 mg
About Baked or grilled flounder
Baked or grilled flounder