Baked or grilled sole  Calories
Calories in Baked or grilled sole
Per 100g
Energy: 473 KJ
Fat Total: 1.7 g
Fat Saturated: 0.5 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 24.2 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 139.7 mg
Calcium: 41.2 mg
Cholesterol: 78.4 mg
Iron: 0.8 mg
About Baked or grilled sole
Baked or grilled sole