Canned ham  Calories
Calories in Canned ham
Per 100g
Energy: 483 KJ
Fat Total: 5.3 g
Fat Saturated: 2 g
Carbohydrates Total : 0.3 g
Carbohydrates Sugar : 0.3 g
Protein: 16.5 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 1218.1 mg
Calcium: 15.1 mg
Cholesterol: 42.2 mg
Iron: 1.5 mg
About Canned ham
Canned ham