Baked or grilled calamari  Calories
Calories in Baked or grilled calamari
Per 100g
Energy: 550 KJ
Fat Total: 2 g
Fat Saturated: 0.7 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 27.9 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 477.4 mg
Calcium: 18.1 mg
Cholesterol: 333.7 mg
Iron: 2.2 mg
About Baked or grilled calamari
Baked or grilled calamari