calories in mango salad 14

Calories In Mango Salad 14 contains roughly 260 kcal in a 400g/ml portion. It is commonly consumed as a dessert or beverage. This food balances tartness and sweetness and provides a quick energy boost from carbohydrates. Nutrient composition depends on ingredients like sugar, dairy, or added syrups. As a mango-based item, it contributes valuable phytonutrients and hydration. Caloric density varies with preparation method, making it important to consider serving size.