calories in mango lassi 14

Calories In Mango Lassi 14 contains roughly 147 kcal in a 319g/ml portion. It is commonly consumed as a dessert or beverage. This food balances tartness and sweetness and blends fruit sweetness with nutritional value. Nutrient composition depends on ingredients like sugar, dairy, or added syrups. As a mango-based item, it contributes valuable phytonutrients and hydration. Caloric density varies with preparation method, making it important to consider serving size.