Calories in Apple Fritter
Nutrition Facts
170
Calories in one slice of apple pie
One slice of apple pie contains 320 calories. This value refers to a standard slice (1/8 of a 9-inch pie) made with sugar, butter, and pastry crust.
Apple pie calorie count includes 14 grams of fat, 45 grams of carbohydrates, and 3 grams of protein. These macronutrient values were verified using USDA FoodData Central. Commercial apple pies such as those from McDonald’s or store-bought brands show variations depending on the ingredients.
Calories increase in pies containing extra toppings, such as caramel or whipped cream. For example, a slice with streusel topping averages 370 calories, while a slice from a double-crust pie averages 300 calories if it uses reduced sugar.
How many calories in an apple fritter?
An average apple fritter contains 410 calories. This refers to a standard-sized bakery fritter weighing about 113 grams.
Apple fritter calories come from 22 grams of fat, 49 grams of carbohydrates, and 4 grams of protein. These numbers match verified entries in the Nutritionix and USDA databases. Apple fritters made by fast food chains such as Dunkin’ or Krispy Kreme range between 350 and 470 calories depending on size and glaze.
Calories increase in fritters using extra glaze or deep frying in lard. For example, large fritters over 140 grams can reach 500 calories, especially when sugar icing is thick.
Apple fritter calorie count
Apple fritter calorie count is 410 per standard serving. This applies to bakery-style fritters without additional toppings.
The calorie count includes 22 grams of fat and 49 grams of carbs per serving. These numbers are consistent across databases such as FatSecret, MyFitnessPal, and Cronometer. Fat content comes mainly from frying oil, while carbs derive from flour and sugar.
Calorie values change in fritters containing fruit syrups or filled centers. For example, a fritter filled with apple-cinnamon sauce reaches 450 calories depending on filling weight and sugar ratio.
Apple fritter nutrition facts
One apple fritter provides 410 calories, 22g of fat, 49g of carbs, and 4g of protein. These values come from a typical 113g fritter.
Fat consists mainly of saturated fat (6g) and trans fat (0.5g), while sugar contributes 23g to the carb total. Sodium ranges from 340mg to 420mg per unit. According to USDA and CalorieKing, values vary by preparation method, such as air-fried vs. deep-fried.
Macronutrient profiles differ in fritters containing milk, eggs, or icing. For instance, fritters with icing average 30g of sugar and 480 calories if glazed post-frying.
Calories per apple fritter
Each apple fritter contains 410 calories. This figure applies to bakery-produced fritters weighing around 113 grams.
Fritter calories include 49g carbohydrates and 22g fat. Frying increases energy density due to oil absorption. USDA FoodData Central confirms fritters with higher fat content result from deep-frying versus baking.
Calories exceed 450 in fritters with icing or caramel coating. For example, fritters coated in thick icing gain 40–60 extra calories if sugar weight exceeds 20g.
Apple fritter calories and macros
A standard apple fritter contains 410 calories, 22g fat, 49g carbs, and 4g protein. These macronutrient values reflect a 113g bakery fritter.
Fat breakdown includes 6g saturated and 0.5g trans fat. Carbohydrates include 23g sugar and 2g fiber. Protein is low due to minimal dairy or egg content. These macro values were validated using Calorielab and USDA data.
Values increase in fritters with dense glaze or fruit syrup. For example, fritters glazed with vanilla icing contain up to 480 calories if total sugar exceeds 30g.
How fattening is an apple fritter?
Apple fritters are high in calories and fat, with 410 calories and 22g of fat per unit. This makes them one of the more calorie-dense doughnuts.
Fattening effect depends on saturated fat (6g), sugar (23g), and frying oil absorption. Deep-fried pastries like fritters retain more oil, especially those coated with sugar glaze or toppings. Clinical nutrition studies from Mayo Clinic confirm increased postprandial lipids after fried sugary food consumption.
Weight gain potential is higher when consumed regularly. For example, three fritters per week add ~1,200 kcal, enough for ⅓ pound gain weekly depending on energy expenditure.
Calories in a Large Apple Fritter
A large apple fritter contains 510 calories. Caloric content in a large-sized fritter depends on ingredient concentration and oil absorption. High sugar volume and deep-frying increase the energy density.
One large apple fritter typically weighs about 120g, including enriched flour, chopped apples, and glaze. Energy values are extracted from USDA data and verified bakery nutrition labels. Brands like Krispy Kreme and Dunkin’ list values between 490–530 kcal for large servings.
Caloric differences appear due to batter density and frying duration. Larger fritters contain more saturated fats, sugars, and flour mass, which raise calorie values. Variation occurs if glaze thickness or dough weight changes.
Calories in a Small Apple Fritter
A small apple fritter contains 220 calories. Calorie value in smaller fritters is lower due to reduced dough mass and surface area. Reduction in frying oil exposure and glaze coating contributes to lower totals.
Small fritters weigh approximately 50g and include ingredients like refined flour, cinnamon, and chopped apples. According to data from Calorielab and MyFitnessPal, smaller servings fall between 210–240 kcal. The average is 220 calories.
Smaller fritters retain fewer fats and less sugar due to reduced volume. These items absorb less oil during frying and receive lighter glaze layers. Calorie totals drop if dough portion or frying time is minimized.
Calories in 100g Apple Fritter
An apple fritter contains 390 calories per 100g. This value reflects energy density relative to weight. Average nutrition tables list deep-fried pastries between 380–400 kcal per 100g.
Standard fritters include 100g of flour, sugar, egg, and chopped apple segments. Data from USDA FoodData Central and FatSecret supports this range. Comparable pastries, such as bear claws and jelly donuts, show similar per-100g values.
Calorie values increase with higher sugar ratios and frying oil absorption. Most fritters surpass 35g of sugar and 20g of fat per 100g. Caloric differences rise if toppings or fillings change.
Apple Fritter Calories per Serving
One serving of apple fritter contains 370 calories. Serving size generally falls between 80g–100g depending on bakery source. Serving weight determines energy concentration.
Most apple fritters are cut into standardized servings by bakeries. Examples include prepackaged products from Walmart or Entenmann’s. Serving definitions vary between retail and homemade items. USDA averages show 370 kcal per serving.
Caloric increase occurs when fritters exceed standard weights. Serving size rises if the item includes extra glaze or sugar content. Energy values drop when baked versions replace fried ones.
Calories in One Apple Fritter Donut
One apple fritter donut contains 410 calories. This value includes both dough and glaze weight. Donut-style fritters hold higher calories due to oil-frying and sugar glaze.
Apple fritter donuts weigh between 90g–110g depending on brand. Caloric data from Dunkin’, Krispy Kreme, and Panera show 400–430 kcal per donut. Ingredients include refined flour, apple chunks, and sugar glaze.
Donut fritters contain high sugar levels and saturated fats. Calorie content increases when donuts are oversized or double-glazed. Smaller versions show lower values under 380 kcal per unit.
