calories in mango chutney

Calories In Mango Chutney contains roughly 389 kcal in a 155g/ml portion. It is used to satisfy sweet cravings. This food balances tartness and sweetness and contains natural fruit sugars but remains relatively low in fat. Nutrient composition depends on ingredients like sugar, dairy, or added syrups. As a mango-based item, it contributes valuable phytonutrients and hydration. Caloric density varies with preparation method, making it important to consider serving size.