calories in mango falooda 14

Calories In Mango Falooda 14 contains roughly 155 kcal in a 265g/ml portion. It is commonly consumed as a dessert or beverage. This food adds a tropical flair to recipes and is known for its digestive enzymes and antioxidants. Nutrient composition depends on ingredients like sugar, dairy, or added syrups. As a mango-based item, it contributes valuable phytonutrients and hydration. Caloric density varies with preparation method, making it important to consider serving size.